Ashima Sharda Mahindra

Is a prolific writer with a varied experience of over two decades of journalism under her belt. She writes passionately about diverse health topics with an aim to democratise the latest trends in healthcare and empower her readership through her work as a health chronicler.

Author's Content

​Everyday Foods That Could Be Instantly Spiking Your Blood Pressure

THIS Remarkable Diet Claims to Cure Insomnia in Just 24-Hours, Say Scientists

World Kidney Cancer Day: Are Your Kidneys at Risk? Signs You Should Not Ignore

Real-Life Weight Loss Story: A Simple Exercise Helps Woman Lose 40 Kilos In A Year

Man Cuts Off His Own Penis, Ears During a Terrifying Psychotic Episode; Know Extreme Side Effects of Opioids

What Happens To Your Brain When You Meditate Every Day?

9 Ways To Build Mental Resilience (Even on Hard Days)

Peeing in Shower Can Severely Harm Your Bladder, Warns Expert

Fitness at 40: Expert-approved Workout Rules That Help You Keep Healthy and Fit

Diabetes: Why Does Your Blood Sugar Keep Being High Despite Taking Insulin?

Young Woman Dies of Caffeine Overdose; How Much is Safe to Consume?

Real-Life Weight Loss Story: ChatGPT Helps Woman Battling PCOS Lose 5 kg In a Month; Here's How

Easy Ways To Complete Your 10,000 Daily Steps

Experts Warn Not To Directly Drink Water From Coconut; Here's Why

How Long Does It Take To Lose Weight?

How Much Sun Do You Need to Get Enough Vitamin D?

Doctor Reveals 3 Toxic Items You Must Throw Out of Your Bedroom That Are Affecting Your Gut and Sleep

Aruna Irani Reveals Secret Battle With Breast Cancer Twice and How Chemotherapy Saved Her: All About The Procedure

Justin Bieber Admits Having Anger Issues; Easy Ways to Tame Your Temper

What is Water Vapour Therapy That Treats Enlarged Prostate in Men, Relieving Urinary Obstruction?